You never will knowyourself but you should know your body

Lately the fountain has truely run dry... I am Fuckin exhuasted and feel overwhlemed.. I dont give myself breaks and it has taken a toll on my body.. It it very hard for me to do nothing... But i must learn to do exactely that... Give my self breaks. For me i rest best bymyself away from others. It is a time for me to clear my mind and just relax.. I need to start doing this allot more :)